Join us for a fall contemplative & personal health retreat!

A Fall Contemplative and Personal Health Retreat at Amazing Heart Farm

Lead by Dianne Elsom, Certified Meditation Teacher

Spend a day on the land with meditation, creativity, and renewal

Come treat yourself to a day for you.  Let go of stress and relax as Mindful Meditation Practices founded in 5 unique Contemplative Traditions guide you towards unwinding tightness and worry and invite natural serenity and happiness as you experience the peace and awareness in Now.  Participants will explore time outside through a guided walking Meditation and Releasing Ceremony, adventure into self discovery through an art and a writing activity, and benefit from the deep and proven practices of meditation, breathing, and energy clearing movements.

Dianne Elsom, LCSW and Meditation Facilitator, received her certification to facilitate mindfulness meditation groups from Yama Therapeutics in Baltimore, Maryland.  Owner and Licensed Psychotherapist of CenterPoint Counseling and Consulting, Dianne works with children, adults and couples to help encourage healthy communication, relationships and personal happiness. Additionally, in 2012, Dianne founded the Fundamentals of Mindfulness Meditation for Everyday Living Program in Chambersburg. An avid hiker and backpacker and an active working member of the CSA at Fulton Farm, Dianne shares a love and passion for life through her dedication to preventative health practices and time in nature. If you have questions please feel free to call her at 717-267-2081.

Please bring your own lunch. Simple raw food snacks and drinks will be provided.

Date: Saturday October 26th, 10 AM – 3 PM

Cost: $80

Place: Amazing Heart Farm * 181 Orrtanna Road * Orrtanna, PA 17353 * 717-339-8443 * thisamazingheart.com

Registration: Please send full payment by October 21st to Dianne Elsom at CenterPoint Counseling and Consulting * 2312 Scotland Road * Chambersburg, PA  17201

6 Comments Add yours

  1. Hi Elizabeth, I’m so glad you’re sponsoring Dianne’s retreat. I already have a commitment that day. Please let me know when the next one is scheduled. I’m actually looking for a 5-7 day silent retreat for the spring time. If you hear of one, would you please let me know?

    I am headed to CA tom’w for a leadership retreat (I’m sure I already told you this so apologies for repeating myself) and return next Sunday. Look forward to sharing anything I learn. The declaration I will be working on is, “I am a commitment to working in alignment with my higher self in service of my clients’ highest good.” That will provide the context for my learnings.

    In joy! Anne

    Anne Aden, EdM, MSOD, LMT Blue Heron Somatics Somatic Therapist, Life & Leadership Coach To make an appointment, go to blueheronsomatics.fullslate.com (C) 240-675-1660

    From: Amazing Heart CSA Reply-To: Amazing Heart CSA Date: Saturday, September 14, 2013 2:14 PM To: Anne Aden Subject: [New post] Join us for a fall contemplative & personal health retreat!

    WordPress.com Elizabeth Weller posted: ” A Fall Contemplative and Personal Health Retreat at Amazing Heart Farm Lead by Dianne Elsom, Certified Meditation Teacher Spend a day on the land with meditation, creativity, and renewal Come treat yourself to a day for you. Let go of stress and rel”

    1. Sorry we’ll miss you for this one Anne! I’ll be sure to let you know when we schedule our next retreat here. And I look forward to attending your Reiki workshop on the 27th! In the meantime,enjoy the conference in CA.
      Elizabeth

  2. Amelie Lavenant-Wink says:

    Hello Elizabeth,It looks like you have once aga

  3. Melody Jansen says:

    FYI-I sent the fee for this retreat to Dianne- it was mailed out 10/19/13. Just a note to say I am interested in the retreat-thanks…Melody Jansen

    1. Great! Thanks for letting me know.

      Elizabeth Weller Amazing Heart Farm 181 Orrtanna Road Orrtanna, PA 17353 717-339-8443

    2. Mildred says:

      A minute saved is a minute eadern, and this saved hours!

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