Join Us!

EFFORTLESS GARDENING™ WITH 

THE FELDENKRAIS METHOD® OF 

AWARENESS THROUGH MOVEMENT®

Taught by Bob Hunter, Certified Feldenkrais Teacher®

HAVE A GREEN THUMB WITHOUT AN ACHING BACK!

Experience the joy of gardening and feel great too! In this workshop you will discover that basic gardening tasks such as digging, planting, weeding, hoeing, and raking can be easier and more pleasurable than you ever thought possible. Through a series of gentle, easy-to-do movement explorations you will learn efficient ways to pull, push, squat, lift and carry. This workshop is for those of all ages and degrees of experience. Wear loose comfortable clothing. Bob Hunter is an experienced and certified Feldenkrais® teacher and an enthusiastic gardener. If you have questions please feel free to call him at (717) 328-2363.

Date: Sunday, June 22, 10 Am – 4 PM
Cost: $55
Place: Amazing Heart Farm, 181 Orrtanna Road, Orrtanna PA 17353
Registration: Contact Elizabeth Weller at amazingheartfarm@comcast.net or 717.339.8443

Lunch will be potluck so please bring something to share!

Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, and Functional Integration®, are registered service marks; and Guild Certified Feldenkrais Teacher® is a certification mark of the Feldenkrais Guild® of North America.

3 Comments Add yours

  1. Unless something comes up, I¹m going to do my best to attend this. Do I need to sign up or can I just come/bring money/bring food if I¹m free?

    I got a consulting contract (providing support on a leadership development program for a gov agency). Started last week. 40 hours or as close to that as I can swing per week, plus working Mon/Fri and every other Sat at Om Chakra in frederick. Kind of fun to be this busy. We¹ll see how if that lasts : ) Well, really, I don¹t know how long this will last! I¹m supposed to have 600 hours but right now, only 48 have been funded. We¹ll blow through that by Wed, so perhaps I¹ll be a free woman again by then! : )

    Hope all is well in your world now that you are farming fullish time now that growing season has arrived. It has arrived, hasn¹t it? I noticed that my collard greens are growing but haven¹t put anything else out. Hope all your crops are thriving.

    Love,

    Anne

    Anne K. Aden, EdM, MSOD (C) 240-675-1660 (H/O) 717-762-0990

    From: Amazing Heart Farm Reply-To: Amazing Heart Farm Date: Sunday, May 4, 2014 at 2:35 PM To: Anne Aden Subject: [New post] Join Us!

    WordPress.com Elizabeth Weller posted: ” EFFORTLESS GARDENING WITH THE FELDENKRAIS METHOD® OF AWARENESS THROUGH MOVEMENT® Taught by Bob Hunter, Certified Feldenkrais Teacher® HAVE A GREEN THUMB WITHOUT AN ACHING BACK! Experience the joy of gardening and feel great too! In this worksh”

  2. Hiya Anne – I do hope that you can come! If you could let us know closer to the date, it would be helpful. So, keep me posted… In the meantime, enjoy the new gig!
    love,
    elizabeth

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