Here’s an upcoming program at Strawberry Hill that I thought many of you would be interested in. Download a PDF of the flyer HERE.
Category: Field Notes
musings about life and work on the farm
Color Your Food GREEN
Following is Sara Tower’s Color Your Food GREEN handout. Download a copy HERE. Green is color of life! When it comes to the nutrient density of foods, green vegetables win out every time. The green color of vegetables, fruits, nuts, and seeds comes from a pigment called chlorophyll. Chlorophyll is the most abundant plant pigment…
Color Your Food ORANGE & YELLOW
You can download a copy of the ORANGE & YELLOW hand-out HERE. The Color Your Food Class on ORANGE & YELLOW was held at Amazing Heart Farm on July 19th, 2012. The class was lead by Sara Tower and she has offered to share her notes for the session for those who weren’t able to…
Color Your Food RED
You can download a copy of the Color Your Food RED handout HERE The Color Your Food Class on RED was held at Amazing Heart Farm on July 12th, 2012. The class was lead by Sara Tower and she has offered to share her notes: Phytochemicals are produced by plants to protect them from damage…
July Transition Gettysburg / EES Potluck
We had a delicious Transition Gettysburg/EES (Energy, Environment & Sustainability) potluck last night. I was a bit exhausted after several long days of harvesting but felt refreshed after digging into the many delicious dishes that were shared. So, thanks for all of the great food! After dinner, we had an impromptu meeting where Emily Fox…
